How many calories are in Lion Cereal Bar?
Lion Cereal Bar contains 210 calories per serving (11% of the 2,000 kcal daily value), with 9g fat, 26g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lion Cereal Bar
Nutritional value of Lion Cereal Bar per 100 grams
What's inside Lion Cereal Bar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Lion Breakfast Cereal Bar | 42g | 500 kcal | 7.1g | 21.4g | 61.9g |
Where do the calories in Lion Cereal Bar come from
How Lion Cereal Bar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 3g | 6% |
| Fat | 9g | 14% |
| Carbs | 26g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lion Cereal Bar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lion Cereal Bar
How many calories are in Lion Cereal Bar?
A full serving of Lion Cereal Bar contains approximately 210 kcal. The total serving weighs about 42g. Per 100 grams, that works out to 500 kcal.
Is Lion Cereal Bar good for weight loss?
Lion Cereal Bar has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Lion Cereal Bar?
A serving of Lion Cereal Bar provides about 3g of protein from a total serving weight of 42g. That is 7.1g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Lion Cereal Bar calories?
The easiest way to track Lion Cereal Bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lion Cereal Bar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cereal Bar | 41g | 125.0 | 7g | -85 kcal, more protein |
| Cereal Bar | 45g | 150.0 | 4g | -60 kcal, more protein |
| Cereal Bar | 41g | 125.0 | 7g | -85 kcal, more protein |
| Cereal Bar | 30g | 125.0 | 7g | -85 kcal, more protein |
| Cereal Bar | 38g | 131.0 | 7g | -79 kcal, more protein |