How many calories are in Flatbread remnants?
Flatbread remnants contains 130 calories per serving (7% of the 2,000 kcal daily value), with 0.3g fat, 28g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Flatbread remnants
Nutritional value of Flatbread remnants per 100 grams
What's inside Flatbread remnants
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flatbread (roti/chapati) | 50g | 260 kcal | 6g | 0.6g | 56g |
Where do the calories in Flatbread remnants come from
How Flatbread remnants fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 3g | 6% |
| Fat | 0.3g | 0% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Flatbread remnants
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Flatbread remnants
How many calories are in Flatbread remnants?
A full serving of Flatbread remnants contains approximately 130 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 260 kcal.
Is Flatbread remnants good for weight loss?
Flatbread remnants has a high calorie density at 260 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Flatbread remnants?
A serving of Flatbread remnants provides about 3g of protein from a total serving weight of 50g. That is 6g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Flatbread remnants calories?
The easiest way to track Flatbread remnants is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.