How many calories are in Cucumber and Tomato?
Cucumber and Tomato contains 28 calories per serving (1% of the 2,000 kcal daily value), with 0.3g fat, 6.4g carbs, and 1.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cucumber and Tomato
Nutritional value of Cucumber and Tomato per 100 grams
What's inside Cucumber and Tomato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fresh cucumber | 90g | 15.6 kcal | 0.7g | 0.1g | 3.7g |
| Fresh tomato | 80g | 17.5 kcal | 0.9g | 0.3g | 3.9g |
Where do the calories in Cucumber and Tomato come from
How Cucumber and Tomato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 28 kcal | 1% |
| Protein | 1.3g | 3% |
| Fat | 0.3g | 0% |
| Carbs | 6.4g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cucumber and Tomato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cucumber and Tomato
How many calories are in Cucumber and Tomato?
A full serving of Cucumber and Tomato contains approximately 28 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 16.5 kcal.
Is Cucumber and Tomato good for weight loss?
Cucumber and Tomato has a low calorie density at 16.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cucumber and Tomato?
A serving of Cucumber and Tomato provides about 1.3g of protein from a total serving weight of 170g. That is 0.8g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Cucumber and Tomato calories?
The easiest way to track Cucumber and Tomato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cucumber and Tomato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cucumber and Tomato | 100g | 16.0 | 0.8g | -12 kcal, less protein |
| Cucumber and Tomato | 180g | 31.0 | 1.5g | +3 kcal, more protein |
| Tomato and Cucumber | 200g | 34.0 | 1.6g | +6 kcal, more protein |
| Cucumber and Tomato | 349g | 58.0 | 2.6g | +30 kcal, more protein |
| Fresh Vegetable Salad | 350g | 57.5 | 2.7g | +29 kcal, more protein |