How many calories are in Butter Puff Crackers?
Butter Puff Crackers contains 450 calories per serving (23% of the 2,000 kcal daily value), with 18g fat, 65g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Butter Puff Crackers
Nutritional value of Butter Puff Crackers per 100 grams
What's inside Butter Puff Crackers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Butter Puff Crackers | 100g | 450 kcal | 7g | 18g | 65g |
Where do the calories in Butter Puff Crackers come from
How Butter Puff Crackers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 7g | 14% |
| Fat | 18g | 28% |
| Carbs | 65g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Butter Puff Crackers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Butter Puff Crackers
How many calories are in Butter Puff Crackers?
A full serving of Butter Puff Crackers contains approximately 450 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 450 kcal.
Is Butter Puff Crackers good for weight loss?
Butter Puff Crackers has a high calorie density at 450 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Butter Puff Crackers?
A serving of Butter Puff Crackers provides about 7g of protein from a total serving weight of 100g. That is 7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Butter Puff Crackers calories?
The easiest way to track Butter Puff Crackers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Butter Puff Crackers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Butter Crackers | 1g | 5.0 | 0g | -445 kcal, less protein |
| Butter Cream Crackers | 25g | 120.0 | 2g | -330 kcal, less protein |
| Butter Crackers | 14g | 70.0 | 1g | -380 kcal, less protein |
| Butter Crackers | 15g | 75.0 | 1g | -375 kcal, less protein |
| Buttery Crackers | 30g | 150.0 | 2g | -300 kcal, less protein |