How many calories are in Chocolate Ice Cream?
Chocolate Ice Cream contains 378 calories per serving (19% of the 2,000 kcal daily value), with 16g fat, 55g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Ice Cream
Nutritional value of Chocolate Ice Cream per 100 grams
What's inside Chocolate Ice Cream
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate Ice Cream | 150g | 216 kcal | 3.3g | 10.7g | 28g |
| Chocolate Syrup | 20g | 270 kcal | 5g | 0g | 65g |
Where do the calories in Chocolate Ice Cream come from
How Chocolate Ice Cream fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 378 kcal | 19% |
| Protein | 6g | 12% |
| Fat | 16g | 25% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Ice Cream
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Ice Cream
How many calories are in Chocolate Ice Cream?
A full serving of Chocolate Ice Cream contains approximately 378 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 222.4 kcal.
Is Chocolate Ice Cream good for weight loss?
Chocolate Ice Cream has a moderate calorie density at 222.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chocolate Ice Cream?
A serving of Chocolate Ice Cream provides about 6g of protein from a total serving weight of 170g. That is 3.5g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Ice Cream calories?
The easiest way to track Chocolate Ice Cream is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Ice Cream compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Ice Cream | 205g | 457.0 | 6.8g | +79 kcal, more protein |
| Chocolate Ice Cream | 195g | 432.0 | 7g | +54 kcal, more protein |
| Chocolate Ice Cream | 20g | 43.0 | 1g | -335 kcal, less protein |
| Chocolate Ice Cream | 95.7g | 200.0 | 2.9g | -178 kcal, less protein |
| Chocolate Ice Cream | 120g | 260.0 | 4.5g | -118 kcal, less protein |