How many calories are in Protein shake with banana?
Protein shake with banana contains 120 calories per serving (6% of the 2,000 kcal daily value), with 1g fat, 3g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Protein shake with banana
Nutritional value of Protein shake with banana per 100 grams
What's inside Protein shake with banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| protein powder (1 scoop) | 30g | 400 kcal | 80g | 3.3g | 10g |
Where do the calories in Protein shake with banana come from
How Protein shake with banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 24g | 48% |
| Fat | 1g | 2% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Protein shake with banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Protein shake with banana
How many calories are in Protein shake with banana?
A full serving of Protein shake with banana contains approximately 120 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 400 kcal.
Is Protein shake with banana good for weight loss?
Protein shake with banana has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Protein shake with banana?
A serving of Protein shake with banana provides about 24g of protein from a total serving weight of 30g. That is 80g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Protein shake with banana calories?
The easiest way to track Protein shake with banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Protein shake with banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein Powder Scoop | 30g | 120.0 | 24g | +0 kcal, same protein |
| Protein shake | 280g | 120.0 | 24g | +0 kcal, same protein |
| Whey protein | 30g | 140.0 | 30g | +20 kcal, more protein |
| Protein shake | 240g | 120.0 | 24g | +0 kcal, same protein |
| Protein Scoop | 30g | 120.0 | 24g | +0 kcal, same protein |