How many calories are in fried pork belly?
fried pork belly contains 120 calories per serving (6% of the 2,000 kcal daily value), with 9g fat, 0g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried pork belly
Nutritional value of fried pork belly per 100 grams
What's inside fried pork belly
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried pork belly | 40g | 300 kcal | 22.5g | 22.5g | 0g |
Where do the calories in fried pork belly come from
How fried pork belly fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 9g | 18% |
| Fat | 9g | 14% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried pork belly
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried pork belly
How many calories are in fried pork belly?
A full serving of fried pork belly contains approximately 120 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 300 kcal.
Is fried pork belly good for weight loss?
fried pork belly has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in fried pork belly?
A serving of fried pork belly provides about 9g of protein from a total serving weight of 40g. That is 22.5g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track fried pork belly calories?
The easiest way to track fried pork belly is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried pork belly compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Pork Belly | 120g | 480.0 | 30g | +360 kcal, more protein |
| Fried Pork Belly | 120g | 360.0 | 15g | +240 kcal, more protein |
| fried pork belly | 70g | 0.0 | 0g | -120 kcal, less protein |
| Fried Pork Belly | 120g | 450.0 | 25g | +330 kcal, more protein |
| Fried Pork Belly | 50g | 270.0 | 9g | +150 kcal, same protein |