How many calories are in Milk Tea and Noodles?

Milk Tea and Noodles contains 370 calories per serving (19% of the 2,000 kcal daily value), with 5g fat, 62g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Milk Tea and Noodles

Total weight: 350g
370.0
kcal
11g
Protein
5g
Fat
62g
Carbs

Nutritional value of Milk Tea and Noodles per 100 grams

105.7
kcal
3.1g
Protein
1.4g
Fat
17.7g
Carbs

What's inside Milk Tea and Noodles

Ingredient Amount Calories Protein Fat Carbs
milk tea with sugar 150g 60 kcal 2g 2g 8g
plain cooked noodles 200g 140 kcal 4g 1g 25g

Where do the calories in Milk Tea and Noodles come from

12%
67%
12%
Fat 12% Carbs 67% Protein 12%

How Milk Tea and Noodles fits into your daily diet

Nutrient Amount % Daily Value
Calories 370 kcal 19%
Protein 11g 22%
Fat 5g 8%
Carbs 62g 21%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Milk Tea and Noodles

🏃
Jogging
37 min
🚴
Cycling
44 min
🚶
Walking
86 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Milk Tea and Noodles

How many calories are in Milk Tea and Noodles?

A full serving of Milk Tea and Noodles contains approximately 370 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 105.7 kcal.

Is Milk Tea and Noodles good for weight loss?

Milk Tea and Noodles has a low calorie density at 105.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Milk Tea and Noodles?

A serving of Milk Tea and Noodles provides about 11g of protein from a total serving weight of 350g. That is 3.1g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.

What is the easiest way to track Milk Tea and Noodles calories?

The easiest way to track Milk Tea and Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Milk Tea and Noodles compare to similar meals?

Meal Weight Calories Protein compared to this
Milk Tea 200g 130.0 4g -240 kcal, less protein
Milk Tea 250g 150.0 6g -220 kcal, less protein
Milk Tea 240g 0.0 0g -370 kcal, less protein
Milk Tea 250g 150.0 5g -220 kcal, less protein
Milk tea with sugar 200g 130.0 5g -240 kcal, less protein