How many calories are in Chicken Platter?
Chicken Platter contains 165 calories per serving (8% of the 2,000 kcal daily value), with 3.6g fat, 0g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Platter
Nutritional value of Chicken Platter per 100 grams
What's inside Chicken Platter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken breast (grilled) | 150g | 110 kcal | 20.7g | 2.4g | 0g |
Where do the calories in Chicken Platter come from
How Chicken Platter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 31g | 62% |
| Fat | 3.6g | 6% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Platter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Platter
How many calories are in Chicken Platter?
A full serving of Chicken Platter contains approximately 165 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 110 kcal.
Is Chicken Platter good for weight loss?
Chicken Platter has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Platter?
A serving of Chicken Platter provides about 31g of protein from a total serving weight of 150g. That is 20.7g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Platter calories?
The easiest way to track Chicken Platter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Platter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken rice bowl | 170g | 255.0 | 48.6g | +90 kcal, more protein |
| Chicken sandwich | 120g | 198.0 | 37g | +33 kcal, more protein |
| Chicken burger | 120g | 198.0 | 37g | +33 kcal, more protein |
| Chicken cheese sandwich | 100g | 165.0 | 31g | +0 kcal, same protein |
| Grilled Chicken Breast | 150g | 165.0 | 31g | +0 kcal, same protein |