How many calories are in Chicken Sandwich?
Chicken Sandwich contains 190 calories per serving (10% of the 2,000 kcal daily value), with 10g fat, 15g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Sandwich
Nutritional value of Chicken Sandwich per 100 grams
What's inside Chicken Sandwich
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken patty | 70g | 271.4 kcal | 21.4g | 14.3g | 21.4g |
Where do the calories in Chicken Sandwich come from
How Chicken Sandwich fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 15g | 30% |
| Fat | 10g | 15% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Sandwich
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Sandwich
How many calories are in Chicken Sandwich?
A full serving of Chicken Sandwich contains approximately 190 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 271.4 kcal.
Is Chicken Sandwich good for weight loss?
Chicken Sandwich has a high calorie density at 271.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chicken Sandwich?
A serving of Chicken Sandwich provides about 15g of protein from a total serving weight of 70g. That is 21.4g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Sandwich calories?
The easiest way to track Chicken Sandwich is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Sandwich compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Sandwich | 150g | 350.0 | 20g | +160 kcal, more protein |
| Chicken Sandwich | 70g | 190.0 | 12g | +0 kcal, less protein |
| Breaded Fried Patty | 80g | 220.0 | 15g | +30 kcal, same protein |
| Chicken Burger Meal | 150g | 400.0 | 25g | +210 kcal, more protein |
| McSpicy Chicken Honey Mustard | 150g | 420.0 | 25g | +230 kcal, more protein |