How many calories are in Mixed veggies?
Mixed veggies contains 36 calories per serving (2% of the 2,000 kcal daily value), with 0.6g fat, 7.2g carbs, and 1.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed veggies
Nutritional value of Mixed veggies per 100 grams
What's inside Mixed veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| bell pepper | 120g | 30 kcal | 1g | 0.5g | 6g |
Where do the calories in Mixed veggies come from
How Mixed veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 36 kcal | 2% |
| Protein | 1.2g | 2% |
| Fat | 0.6g | 1% |
| Carbs | 7.2g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed veggies
How many calories are in Mixed veggies?
A full serving of Mixed veggies contains approximately 36 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 30 kcal.
Is Mixed veggies good for weight loss?
Mixed veggies has a low calorie density at 30 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mixed veggies?
A serving of Mixed veggies provides about 1.2g of protein from a total serving weight of 120g. That is 1g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Mixed veggies calories?
The easiest way to track Mixed veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bell Pepper | 100g | 31.0 | 1g | -5 kcal, less protein |
| Bell Pepper | 150g | 31.5 | 1.5g | -4 kcal, more protein |
| Pepper with Cottage Cheese and Macaroni | 100g | 20.0 | 1g | -16 kcal, less protein |
| Mixed Vegetables | 100g | 30.0 | 0.9g | -6 kcal, less protein |
| Sautéed Bell Peppers | 150g | 0.0 | 0g | -36 kcal, less protein |