How many calories are in Milk Chocolate Almond?

Milk Chocolate Almond contains 135 calories per serving (7% of the 2,000 kcal daily value), with 10g fat, 15g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Milk Chocolate Almond

Total weight: 30g
135.0
kcal
5g
Protein
10g
Fat
15g
Carbs

Nutritional value of Milk Chocolate Almond per 100 grams

450.0
kcal
16.7g
Protein
33.3g
Fat
50g
Carbs

What's inside Milk Chocolate Almond

Ingredient Amount Calories Protein Fat Carbs
milk chocolate 25g 480 kcal 20g 40g 60g
roasted almonds 5g 300 kcal 100g 100g 100g

Where do the calories in Milk Chocolate Almond come from

67%
44%
15%
Fat 67% Carbs 44% Protein 15%

How Milk Chocolate Almond fits into your daily diet

Nutrient Amount % Daily Value
Calories 135 kcal 7%
Protein 5g 10%
Fat 10g 15%
Carbs 15g 5%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Milk Chocolate Almond

🏃
Jogging
14 min
🚴
Cycling
16 min
🚶
Walking
31 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Milk Chocolate Almond

How many calories are in Milk Chocolate Almond?

A full serving of Milk Chocolate Almond contains approximately 135 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 450 kcal.

Is Milk Chocolate Almond good for weight loss?

Milk Chocolate Almond has a high calorie density at 450 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Milk Chocolate Almond?

A serving of Milk Chocolate Almond provides about 5g of protein from a total serving weight of 30g. That is 16.7g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.

What is the easiest way to track Milk Chocolate Almond calories?

The easiest way to track Milk Chocolate Almond is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Milk Chocolate Almond compare to similar meals?

Meal Weight Calories Protein compared to this
Almond Chocolate Bar 20g 110.0 2g -25 kcal, less protein
Hershey's Nuggets 100g 535.0 7g +400 kcal, more protein
Cadbury Dairy Milk Almond 45g 240.0 4g +105 kcal, less protein
Chocolate Almonds 20g 110.0 3g -25 kcal, less protein
Chocolate piece 15g 80.0 1g -55 kcal, less protein