How many calories are in Sprite Soda?
Sprite Soda contains 140 calories per serving (7% of the 2,000 kcal daily value), with 0g fat, 38g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sprite Soda
Nutritional value of Sprite Soda per 100 grams
What's inside Sprite Soda
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sprite Lemon-Lime Soda | 355g | 39.4 kcal | 0g | 0g | 10.7g |
Where do the calories in Sprite Soda come from
How Sprite Soda fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sprite Soda
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sprite Soda
How many calories are in Sprite Soda?
A full serving of Sprite Soda contains approximately 140 kcal. The total serving weighs about 355g. Per 100 grams, that works out to 39.4 kcal.
Is Sprite Soda good for weight loss?
Sprite Soda has a low calorie density at 39.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sprite Soda?
A serving of Sprite Soda provides about 0g of protein from a total serving weight of 355g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Sprite Soda calories?
The easiest way to track Sprite Soda is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sprite Soda compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sprite Soda | 1,000g | 400.0 | 0g | +260 kcal, same protein |
| Lemon-lime soda | 36g | 15.0 | 0g | -125 kcal, same protein |
| Lemon-lime soda | 600g | 252.0 | 0g | +112 kcal, same protein |
| Lemon-Lime Soda | 237g | 100.0 | 0g | -40 kcal, same protein |
| Lemon-lime soda | 100g | 40.0 | 0g | -100 kcal, same protein |