How many calories are in Chicken eggs?
Chicken eggs contains 109 calories per serving (5% of the 2,000 kcal daily value), with 8g fat, 1g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken eggs
Nutritional value of Chicken eggs per 100 grams
What's inside Chicken eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken egg (cooked ) | 70g | 155.7 kcal | 12.9g | 11.4g | 1.4g |
Where do the calories in Chicken eggs come from
How Chicken eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109 kcal | 5% |
| Protein | 9g | 18% |
| Fat | 8g | 12% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken eggs
How many calories are in Chicken eggs?
A full serving of Chicken eggs contains approximately 109 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 155.7 kcal.
Is Chicken eggs good for weight loss?
Chicken eggs has a moderate calorie density at 155.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken eggs?
A serving of Chicken eggs provides about 9g of protein from a total serving weight of 70g. That is 12.9g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Chicken eggs calories?
The easiest way to track Chicken eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled eggs | 150g | 231.0 | 19.5g | +122 kcal, more protein |
| Boiled eggs | 100g | 155.0 | 13g | +46 kcal, more protein |
| Boiled eggs | 100g | 155.0 | 13g | +46 kcal, more protein |
| Boiled eggs | 200g | 310.0 | 26g | +201 kcal, more protein |
| Broiled eggs | 150g | 231.0 | 19.8g | +122 kcal, more protein |