How many calories are in High Protein Meal?
High Protein Meal contains 155 calories per serving (8% of the 2,000 kcal daily value), with 11g fat, 1.1g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in High Protein Meal
Nutritional value of High Protein Meal per 100 grams
What's inside High Protein Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled egg | 100g | 155 kcal | 13g | 11g | 1.1g |
Where do the calories in High Protein Meal come from
How High Protein Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 155 kcal | 8% |
| Protein | 13g | 26% |
| Fat | 11g | 17% |
| Carbs | 1.1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from High Protein Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about High Protein Meal
How many calories are in High Protein Meal?
A full serving of High Protein Meal contains approximately 155 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 155 kcal.
Is High Protein Meal good for weight loss?
High Protein Meal has a moderate calorie density at 155 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in High Protein Meal?
A serving of High Protein Meal provides about 13g of protein from a total serving weight of 100g. That is 13g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track High Protein Meal calories?
The easiest way to track High Protein Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does High Protein Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled egg | 50g | 77.0 | 6.3g | -78 kcal, less protein |
| Boiled eggs with rice and cucumber | 120g | 0.0 | 0g | -155 kcal, less protein |
| Boiled eggs with banana and apple | 100g | 155.0 | 13g | +0 kcal, same protein |
| Boiled egg | 50g | 77.0 | 6g | -78 kcal, less protein |
| Boiled egg | 50g | 78.0 | 6.3g | -77 kcal, less protein |