How many calories are in Fresh Banana?
Fresh Banana contains 105 calories per serving (5% of the 2,000 kcal daily value), with 0.4g fat, 27g carbs, and 1.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fresh Banana
Nutritional value of Fresh Banana per 100 grams
What's inside Fresh Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fresh Banana | 120g | 87.5 kcal | 1.1g | 0.3g | 22.5g |
Where do the calories in Fresh Banana come from
How Fresh Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105 kcal | 5% |
| Protein | 1.3g | 3% |
| Fat | 0.4g | 1% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fresh Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fresh Banana
How many calories are in Fresh Banana?
A full serving of Fresh Banana contains approximately 105 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 87.5 kcal.
Is Fresh Banana good for weight loss?
Fresh Banana has a low calorie density at 87.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fresh Banana?
A serving of Fresh Banana provides about 1.3g of protein from a total serving weight of 120g. That is 1.1g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Fresh Banana calories?
The easiest way to track Fresh Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fresh Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Two Bananas | 240g | 214.0 | 2.6g | +109 kcal, more protein |
| Fresh Banana | 70g | 61.0 | 1g | -44 kcal, less protein |
| Banana | 118g | 105.0 | 1.3g | +0 kcal, same protein |
| Banana | 118g | 105.0 | 1.3g | +0 kcal, same protein |
| Banana | 118g | 105.0 | 1.3g | +0 kcal, same protein |