How many calories are in Flatbread piece?
Flatbread piece contains 55 calories per serving (3% of the 2,000 kcal daily value), with 0.5g fat, 11g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Flatbread piece
Nutritional value of Flatbread piece per 100 grams
What's inside Flatbread piece
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flatbread (naan) | 20g | 275 kcal | 10g | 2.5g | 55g |
Where do the calories in Flatbread piece come from
How Flatbread piece fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55 kcal | 3% |
| Protein | 2g | 4% |
| Fat | 0.5g | 1% |
| Carbs | 11g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Flatbread piece
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Flatbread piece
How many calories are in Flatbread piece?
A full serving of Flatbread piece contains approximately 55 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 275 kcal.
Is Flatbread piece good for weight loss?
Flatbread piece has a high calorie density at 275 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Flatbread piece?
A serving of Flatbread piece provides about 2g of protein from a total serving weight of 20g. That is 10g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Flatbread piece calories?
The easiest way to track Flatbread piece is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.