How many calories are in Roast Chicken?
Roast Chicken contains 425 calories per serving (21% of the 2,000 kcal daily value), with 30g fat, 0g carbs, and 35g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roast Chicken
Nutritional value of Roast Chicken per 100 grams
What's inside Roast Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roast chicken with skin | 250g | 170 kcal | 14g | 12g | 0g |
Where do the calories in Roast Chicken come from
How Roast Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 425 kcal | 21% |
| Protein | 35g | 70% |
| Fat | 30g | 46% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roast Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roast Chicken
How many calories are in Roast Chicken?
A full serving of Roast Chicken contains approximately 425 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 170 kcal.
Is Roast Chicken good for weight loss?
Roast Chicken has a moderate calorie density at 170 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Roast Chicken?
A serving of Roast Chicken provides about 35g of protein from a total serving weight of 250g. That is 14g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track Roast Chicken calories?
The easiest way to track Roast Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roast Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Chicken | 120g | 285.0 | 28g | -140 kcal, less protein |
| Roasted Chicken | 180g | 360.0 | 36g | -65 kcal, more protein |
| Roasted Chicken | 180g | 360.0 | 27g | -65 kcal, less protein |
| Roasted Chicken | 600g | 1320.0 | 120g | +895 kcal, more protein |
| Roasted Chicken | 250g | 550.0 | 45g | +125 kcal, more protein |