How many calories are in vegetable pizza?
vegetable pizza contains 964 calories per serving (48% of the 2,000 kcal daily value), with 40.5g fat, 107g carbs, and 42g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in vegetable pizza
Nutritional value of vegetable pizza per 100 grams
What's inside vegetable pizza
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pizza dough | 180g | 280 kcal | 8.3g | 3.3g | 50g |
| mozzarella cheese | 120g | 300 kcal | 20g | 25g | 2.5g |
| bell peppers (green, yellow, red) | 50g | 40 kcal | 2g | 0g | 8g |
| mushrooms | 40g | 22.5 kcal | 2.5g | 0g | 5g |
| black olives | 30g | 160 kcal | 1g | 15g | 10g |
| red onion | 20g | 40 kcal | 1g | 0g | 10g |
| tomato sauce | 30g | 50 kcal | 1.7g | 0g | 10g |
Where do the calories in vegetable pizza come from
How vegetable pizza fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 964 kcal | 48% |
| Protein | 42g | 84% |
| Fat | 40.5g | 62% |
| Carbs | 107g | 36% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from vegetable pizza
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about vegetable pizza
How many calories are in vegetable pizza?
A full serving of vegetable pizza contains approximately 964 kcal. The total serving weighs about 470g. Per 100 grams, that works out to 205.1 kcal.
Is vegetable pizza good for weight loss?
vegetable pizza has a moderate calorie density at 205.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in vegetable pizza?
A serving of vegetable pizza provides about 42g of protein from a total serving weight of 470g. That is 8.9g of protein per 100g, which covers roughly 84% of the recommended daily intake of 50g.
What is the easiest way to track vegetable pizza calories?
The easiest way to track vegetable pizza is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does vegetable pizza compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sausage Veggie Pizza | 520g | 900.0 | 35g | -64 kcal, less protein |
| Super Supreme Pizza | 305g | 615.0 | 24.7g | -349 kcal, less protein |
| vegetable pizza slice | 240g | 266.0 | 7g | -698 kcal, less protein |
| vegetable pizza slice | 270g | 550.0 | 18.9g | -414 kcal, less protein |
| Vegetable Pizza Slice | 195g | 435.0 | 15.3g | -529 kcal, less protein |