How many calories are in Fried potato?
Fried potato contains 179.6 calories per serving (9% of the 2,000 kcal daily value), with 7g fat, 24.3g carbs, and 2.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried potato
Nutritional value of Fried potato per 100 grams
What's inside Fried potato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried potato | 78g | 230.3 kcal | 3g | 9g | 31.2g |
Where do the calories in Fried potato come from
How Fried potato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.6 kcal | 9% |
| Protein | 2.3g | 5% |
| Fat | 7g | 11% |
| Carbs | 24.3g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried potato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried potato
How many calories are in Fried potato?
A full serving of Fried potato contains approximately 179.6 kcal. The total serving weighs about 78g. Per 100 grams, that works out to 230.3 kcal.
Is Fried potato good for weight loss?
Fried potato has a moderate calorie density at 230.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried potato?
A serving of Fried potato provides about 2.3g of protein from a total serving weight of 78g. That is 3g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Fried potato calories?
The easiest way to track Fried potato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried potato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Potatoes | 100g | 150.0 | 2g | -29 kcal, less protein |
| Fried Potatoes | 150g | 231.0 | 3g | +51 kcal, more protein |
| Eggs with fried potatoes | 120g | 150.0 | 2g | -29 kcal, less protein |
| fried potato fries | 120g | 365.0 | 4g | +185 kcal, more protein |
| French Fries | 150g | 312.0 | 3.3g | +132 kcal, more protein |