How many calories are in Milk Noodles?
Milk Noodles contains 130 calories per serving (7% of the 2,000 kcal daily value), with 3g fat, 20g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Milk Noodles
Nutritional value of Milk Noodles per 100 grams
What's inside Milk Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk | 200g | 65 kcal | 3.5g | 1.5g | 10g |
Where do the calories in Milk Noodles come from
How Milk Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 7g | 14% |
| Fat | 3g | 5% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Milk Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Milk Noodles
How many calories are in Milk Noodles?
A full serving of Milk Noodles contains approximately 130 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 65 kcal.
Is Milk Noodles good for weight loss?
Milk Noodles has a low calorie density at 65 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Milk Noodles?
A serving of Milk Noodles provides about 7g of protein from a total serving weight of 200g. That is 3.5g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Milk Noodles calories?
The easiest way to track Milk Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.