How many calories are in Lemons?
Lemons contains 120 calories per serving (6% of the 2,000 kcal daily value), with 0.6g fat, 40g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lemons
Nutritional value of Lemons per 100 grams
What's inside Lemons
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| lemon | 400g | 30 kcal | 1g | 0.2g | 10g |
Where do the calories in Lemons come from
How Lemons fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 4g | 8% |
| Fat | 0.6g | 1% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lemons
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lemons
How many calories are in Lemons?
A full serving of Lemons contains approximately 120 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 30 kcal.
Is Lemons good for weight loss?
Lemons has a low calorie density at 30 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Lemons?
A serving of Lemons provides about 4g of protein from a total serving weight of 400g. That is 1g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Lemons calories?
The easiest way to track Lemons is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lemons compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lemon | 110g | 32.0 | 1g | -88 kcal, less protein |
| Lemon | 150g | 0.0 | 0g | -120 kcal, less protein |
| Lemon slices | 40g | 12.0 | 0.2g | -108 kcal, less protein |
| Lemon | 100g | 29.0 | 1.1g | -91 kcal, less protein |
| Lemon | 150g | 47.0 | 1g | -73 kcal, less protein |