How many calories are in Coke?
Coke contains 139.5 calories per serving (7% of the 2,000 kcal daily value), with 0g fat, 35.1g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coke
Nutritional value of Coke per 100 grams
What's inside Coke
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Coca-Cola (330 ml can) | 330g | 42.3 kcal | 0g | 0g | 10.6g |
Where do the calories in Coke come from
How Coke fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.5 kcal | 7% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 35.1g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coke
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coke
How many calories are in Coke?
A full serving of Coke contains approximately 139.5 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 42.3 kcal.
Is Coke good for weight loss?
Coke has a low calorie density at 42.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Coke?
A serving of Coke provides about 0g of protein from a total serving weight of 330g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Coke calories?
The easiest way to track Coke is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coke compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coca-Cola | 100g | 42.0 | 0g | -97 kcal, same protein |
| Coca-Cola | 330g | 139.0 | 0g | +0 kcal, same protein |
| Coke | 330g | 15000.0 | 0g | +14860 kcal, same protein |
| Coca-Cola can | 330g | 139.1 | 0g | +0 kcal, same protein |
| Diet Coke | 330g | 1.0 | 0g | -138 kcal, same protein |