How many calories are in Eggs and Tea?
Eggs and Tea contains 186 calories per serving (9% of the 2,000 kcal daily value), with 14g fat, 1.1g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs and Tea
Nutritional value of Eggs and Tea per 100 grams
What's inside Eggs and Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled eggs | 120g | 155 kcal | 13.3g | 11.7g | 0.9g |
Where do the calories in Eggs and Tea come from
How Eggs and Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 186 kcal | 9% |
| Protein | 16g | 32% |
| Fat | 14g | 22% |
| Carbs | 1.1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs and Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs and Tea
How many calories are in Eggs and Tea?
A full serving of Eggs and Tea contains approximately 186 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 155 kcal.
Is Eggs and Tea good for weight loss?
Eggs and Tea has a moderate calorie density at 155 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Eggs and Tea?
A serving of Eggs and Tea provides about 16g of protein from a total serving weight of 120g. That is 13.3g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Eggs and Tea calories?
The easiest way to track Eggs and Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs and Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Eggs | 140g | 210.0 | 18g | +24 kcal, more protein |
| Boiled Eggs | 300g | 450.0 | 39g | +264 kcal, more protein |
| Boiled eggs | 150g | 234.0 | 19.5g | +48 kcal, more protein |
| Boiled Eggs | 140g | 196.0 | 16g | +10 kcal, same protein |
| Boiled Eggs | 130g | 210.0 | 18g | +24 kcal, more protein |