How many calories are in Dark Nut Chocolate?
Dark Nut Chocolate contains 148 calories per serving (7% of the 2,000 kcal daily value), with 10.5g fat, 11.5g carbs, and 1.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dark Nut Chocolate
Nutritional value of Dark Nut Chocolate per 100 grams
What's inside Dark Nut Chocolate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Dark chocolate with nuts | 25g | 592 kcal | 7.2g | 42g | 46g |
Where do the calories in Dark Nut Chocolate come from
How Dark Nut Chocolate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 148 kcal | 7% |
| Protein | 1.8g | 4% |
| Fat | 10.5g | 16% |
| Carbs | 11.5g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dark Nut Chocolate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dark Nut Chocolate
How many calories are in Dark Nut Chocolate?
A full serving of Dark Nut Chocolate contains approximately 148 kcal. The total serving weighs about 25g. Per 100 grams, that works out to 592 kcal.
Is Dark Nut Chocolate good for weight loss?
Dark Nut Chocolate has a high calorie density at 592 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Dark Nut Chocolate?
A serving of Dark Nut Chocolate provides about 1.8g of protein from a total serving weight of 25g. That is 7.2g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Dark Nut Chocolate calories?
The easiest way to track Dark Nut Chocolate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dark Nut Chocolate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate with nuts | 6g | 32.0 | 0.5g | -116 kcal, less protein |
| Chocolate with Hazelnuts | 10g | 54.0 | 1g | -94 kcal, less protein |
| Dark Chocolate | 100g | 540.0 | 7g | +392 kcal, more protein |
| Chocolate Candy | 10g | 50.0 | 1g | -98 kcal, less protein |
| Dark Chocolate Almonds | 50g | 260.0 | 3g | +112 kcal, more protein |