How many calories are in Indian Thali Snack?
Indian Thali Snack contains 320 calories per serving (16% of the 2,000 kcal daily value), with 13.3g fat, 44.5g carbs, and 6.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian Thali Snack
Nutritional value of Indian Thali Snack per 100 grams
What's inside Indian Thali Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sliced cucumber | 50g | 40 kcal | 1.4g | 0.2g | 9g |
| potato curry | 40g | 300 kcal | 5g | 20g | 25g |
| sliced onion | 30g | 233.3 kcal | 3g | 0.7g | 50g |
| chapati (Indian flatbread) | 40g | 275 kcal | 7.5g | 12.5g | 37.5g |
Where do the calories in Indian Thali Snack come from
How Indian Thali Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 6.6g | 13% |
| Fat | 13.3g | 20% |
| Carbs | 44.5g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian Thali Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian Thali Snack
How many calories are in Indian Thali Snack?
A full serving of Indian Thali Snack contains approximately 320 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 200 kcal.
Is Indian Thali Snack good for weight loss?
Indian Thali Snack has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Indian Thali Snack?
A serving of Indian Thali Snack provides about 6.6g of protein from a total serving weight of 160g. That is 4.1g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Indian Thali Snack calories?
The easiest way to track Indian Thali Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian Thali Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry with Chapati | 290g | 557.0 | 29.3g | +237 kcal, more protein |
| Indian vegetarian meal | 280g | 403.0 | 11.4g | +83 kcal, more protein |
| Mutton Curry Meal | 330g | 600.0 | 29g | +280 kcal, more protein |
| Indian vegetarian meal | 400g | 330.0 | 23.7g | +10 kcal, more protein |
| Indian Vegetarian Thali | 470g | 550.0 | 24g | +230 kcal, more protein |