How many calories are in Samokat Protein Bar?
Samokat Protein Bar contains 140 calories per serving (7% of the 2,000 kcal daily value), with 6g fat, 5g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Samokat Protein Bar
Nutritional value of Samokat Protein Bar per 100 grams
What's inside Samokat Protein Bar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Protein bar Samokat Creamy Toffee 40g | 40g | 370 kcal | 25g | 22.5g | 12.5g |
Where do the calories in Samokat Protein Bar come from
How Samokat Protein Bar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 16g | 32% |
| Fat | 6g | 9% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Samokat Protein Bar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Samokat Protein Bar
How many calories are in Samokat Protein Bar?
A full serving of Samokat Protein Bar contains approximately 140 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 350 kcal.
Is Samokat Protein Bar good for weight loss?
Samokat Protein Bar has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Samokat Protein Bar?
A serving of Samokat Protein Bar provides about 16g of protein from a total serving weight of 40g. That is 40g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Samokat Protein Bar calories?
The easiest way to track Samokat Protein Bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Samokat Protein Bar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein bar | 12g | 44.0 | 5g | -96 kcal, less protein |
| Protein bar | 60g | 160.0 | 4g | +20 kcal, less protein |
| Protein bar | 60g | 230.0 | 20g | +90 kcal, more protein |
| Protein Bar | 60g | 230.0 | 20g | +90 kcal, more protein |
| Protein Bar | 40g | 158.0 | 10g | +18 kcal, less protein |