How many calories are in Strawberry Panna Cotta?
Strawberry Panna Cotta contains 217 calories per serving (11% of the 2,000 kcal daily value), with 13.4g fat, 21.1g carbs, and 3.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Strawberry Panna Cotta
Nutritional value of Strawberry Panna Cotta per 100 grams
What's inside Strawberry Panna Cotta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Rose-shaped vanilla panna cotta | 110g | 180 kcal | 3g | 12g | 15g |
| Fresh sliced strawberries | 60g | 31.7 kcal | 0.7g | 0.3g | 7.7g |
Where do the calories in Strawberry Panna Cotta come from
How Strawberry Panna Cotta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 217 kcal | 11% |
| Protein | 3.7g | 7% |
| Fat | 13.4g | 21% |
| Carbs | 21.1g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Strawberry Panna Cotta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Strawberry Panna Cotta
How many calories are in Strawberry Panna Cotta?
A full serving of Strawberry Panna Cotta contains approximately 217 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 127.6 kcal.
Is Strawberry Panna Cotta good for weight loss?
Strawberry Panna Cotta has a low calorie density at 127.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Strawberry Panna Cotta?
A serving of Strawberry Panna Cotta provides about 3.7g of protein from a total serving weight of 170g. That is 2.2g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Strawberry Panna Cotta calories?
The easiest way to track Strawberry Panna Cotta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.