How many calories are in Choc Oat Biscuit?
Choc Oat Biscuit contains 70.8 calories per serving (4% of the 2,000 kcal daily value), with 3.9g fat, 8.8g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Choc Oat Biscuit
Nutritional value of Choc Oat Biscuit per 100 grams
What's inside Choc Oat Biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate-coated oat biscuit (round, single) | 14g | 506 kcal | 7.4g | 27.9g | 62.8g |
Where do the calories in Choc Oat Biscuit come from
How Choc Oat Biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.8 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 3.9g | 6% |
| Carbs | 8.8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Choc Oat Biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Choc Oat Biscuit
How many calories are in Choc Oat Biscuit?
A full serving of Choc Oat Biscuit contains approximately 70.8 kcal. The total serving weighs about 14g. Per 100 grams, that works out to 506 kcal.
Is Choc Oat Biscuit good for weight loss?
Choc Oat Biscuit has a high calorie density at 506 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Choc Oat Biscuit?
A serving of Choc Oat Biscuit provides about 1g of protein from a total serving weight of 14g. That is 7.4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Choc Oat Biscuit calories?
The easiest way to track Choc Oat Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Choc Oat Biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| chocolate biscuit | 12g | 60.0 | 0.8g | -10 kcal, less protein |
| Chocolate Biscuit | 15g | 75.0 | 1g | +4 kcal, same protein |
| chocolate biscuit | 25g | 515.0 | 2g | +444 kcal, more protein |
| Chocolate Biscuit | 12g | 60.0 | 1g | -10 kcal, same protein |
| Chocolate biscuit | 15g | 75.0 | 1g | +4 kcal, same protein |