How many calories are in Protein Brownie?
Protein Brownie contains 287 calories per serving (14% of the 2,000 kcal daily value), with 9.7g fat, 27g carbs, and 23g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Protein Brownie
Nutritional value of Protein Brownie per 100 grams
What's inside Protein Brownie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Myprotein Protein Brownie Chocolate Chunk | 75g | 382.7 kcal | 30.7g | 12.9g | 36g |
Where do the calories in Protein Brownie come from
How Protein Brownie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 287 kcal | 14% |
| Protein | 23g | 46% |
| Fat | 9.7g | 15% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Protein Brownie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Protein Brownie
How many calories are in Protein Brownie?
A full serving of Protein Brownie contains approximately 287 kcal. The total serving weighs about 75g. Per 100 grams, that works out to 382.7 kcal.
Is Protein Brownie good for weight loss?
Protein Brownie has a high calorie density at 382.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Protein Brownie?
A serving of Protein Brownie provides about 23g of protein from a total serving weight of 75g. That is 30.7g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Protein Brownie calories?
The easiest way to track Protein Brownie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Protein Brownie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein Brownie | 75g | 287.0 | 23g | +0 kcal, same protein |
| Protein Brownie | 75g | 287.0 | 23g | +0 kcal, same protein |
| MyProtein Brownie | 75g | 287.0 | 23g | +0 kcal, same protein |
| Protein Brownie | 40g | 160.0 | 15g | -127 kcal, less protein |
| Whey Protein Brownie | 60g | 220.0 | 12.8g | -67 kcal, less protein |