How many calories are in Assorted Chocolates?
Assorted Chocolates contains 218 calories per serving (11% of the 2,000 kcal daily value), with 13.8g fat, 20.8g carbs, and 2.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Assorted Chocolates
Nutritional value of Assorted Chocolates per 100 grams
What's inside Assorted Chocolates
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Milk chocolate praline | 10g | 550 kcal | 7g | 35g | 50g |
| Dark chocolate praline | 10g | 530 kcal | 5g | 32g | 55g |
| White chocolate praline | 10g | 560 kcal | 6g | 37g | 52g |
| Hazelnut chocolate praline | 10g | 540 kcal | 8g | 34g | 51g |
Where do the calories in Assorted Chocolates come from
How Assorted Chocolates fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 218 kcal | 11% |
| Protein | 2.6g | 5% |
| Fat | 13.8g | 21% |
| Carbs | 20.8g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Assorted Chocolates
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Assorted Chocolates
How many calories are in Assorted Chocolates?
A full serving of Assorted Chocolates contains approximately 218 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 545 kcal.
Is Assorted Chocolates good for weight loss?
Assorted Chocolates has a high calorie density at 545 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Assorted Chocolates?
A serving of Assorted Chocolates provides about 2.6g of protein from a total serving weight of 40g. That is 6.5g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Assorted Chocolates calories?
The easiest way to track Assorted Chocolates is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Assorted Chocolates compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate praline | 20g | 110.0 | 1.5g | -108 kcal, less protein |
| Assorted chocolates | 39g | 221.0 | 3.5g | +3 kcal, more protein |
| Chocolate Praline | 12g | 73.0 | 0.9g | -145 kcal, less protein |
| Chocolate Pralines | 15g | 80.0 | 1g | -138 kcal, less protein |
| Assorted Chocolate Truffles | 54g | 298.0 | 3.7g | +80 kcal, more protein |