How many calories are in Bread with vegetable topping?
Bread with vegetable topping contains 67 calories per serving (3% of the 2,000 kcal daily value), with 1g fat, 13g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bread with vegetable topping
Nutritional value of Bread with vegetable topping per 100 grams
What's inside Bread with vegetable topping
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white bread slice | 25g | 268 kcal | 8g | 4g | 52g |
Where do the calories in Bread with vegetable topping come from
How Bread with vegetable topping fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 67 kcal | 3% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Carbs | 13g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bread with vegetable topping
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bread with vegetable topping
How many calories are in Bread with vegetable topping?
A full serving of Bread with vegetable topping contains approximately 67 kcal. The total serving weighs about 25g. Per 100 grams, that works out to 268 kcal.
Is Bread with vegetable topping good for weight loss?
Bread with vegetable topping has a high calorie density at 268 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bread with vegetable topping?
A serving of Bread with vegetable topping provides about 2g of protein from a total serving weight of 25g. That is 8g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Bread with vegetable topping calories?
The easiest way to track Bread with vegetable topping is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bread with vegetable topping compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| White Bread Slices | 56g | 150.0 | 5g | +83 kcal, more protein |
| White Bread Slice | 30g | 79.5 | 2.7g | +12 kcal, more protein |
| Cheese Toast | 30g | 80.0 | 3g | +13 kcal, more protein |
| Bread slice | 30g | 60.0 | 2g | -7 kcal, same protein |
| Bread slice | 60g | 160.0 | 4g | +93 kcal, more protein |