How many calories are in Grilled Meat with Peppers and Pomegranate?
Grilled Meat with Peppers and Pomegranate contains 455 calories per serving (23% of the 2,000 kcal daily value), with 25.9g fat, 28.4g carbs, and 27.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Meat with Peppers and Pomegranate
Nutritional value of Grilled Meat with Peppers and Pomegranate per 100 grams
What's inside Grilled Meat with Peppers and Pomegranate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled meat (beef or lamb) | 150g | 220 kcal | 16.7g | 16.7g | 0g |
| grilled bell peppers and chili peppers | 100g | 40 kcal | 1g | 0.5g | 9g |
| pomegranate fruit | 250g | 33.2 kcal | 0.7g | 0.2g | 7.6g |
| black tea (unsweetened) | 150g | 1.3 kcal | 0g | 0g | 0.3g |
Where do the calories in Grilled Meat with Peppers and Pomegranate come from
How Grilled Meat with Peppers and Pomegranate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 455 kcal | 23% |
| Protein | 27.7g | 55% |
| Fat | 25.9g | 40% |
| Carbs | 28.4g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Meat with Peppers and Pomegranate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Meat with Peppers and Pomegranate
How many calories are in Grilled Meat with Peppers and Pomegranate?
A full serving of Grilled Meat with Peppers and Pomegranate contains approximately 455 kcal. The total serving weighs about 650g. Per 100 grams, that works out to 70 kcal.
Is Grilled Meat with Peppers and Pomegranate good for weight loss?
Grilled Meat with Peppers and Pomegranate has a low calorie density at 70 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled Meat with Peppers and Pomegranate?
A serving of Grilled Meat with Peppers and Pomegranate provides about 27.7g of protein from a total serving weight of 650g. That is 4.3g of protein per 100g, which covers roughly 55% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Meat with Peppers and Pomegranate calories?
The easiest way to track Grilled Meat with Peppers and Pomegranate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Meat with Peppers and Pomegranate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Meat with Peppers and Pomegranate | 700g | 446.0 | 27.7g | -9 kcal, same protein |
| Grilled Meat with Peppers and Tea | 750g | 445.0 | 27.7g | -10 kcal, same protein |
| Grilled Beef with Peppers | 650g | 446.0 | 27.7g | -9 kcal, same protein |
| Grilled Meat with Peppers and Tea | 750g | 637.0 | 32.2g | +182 kcal, more protein |
| Grilled meat and peppers with pomegranate | 530g | 462.0 | 30.5g | +7 kcal, more protein |