How many calories are in Wheat Biscuits?
Wheat Biscuits contains 150 calories per serving (8% of the 2,000 kcal daily value), with 6g fat, 20g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Wheat Biscuits
Nutritional value of Wheat Biscuits per 100 grams
What's inside Wheat Biscuits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| wheat biscuits | 30g | 500 kcal | 10g | 20g | 66.7g |
Where do the calories in Wheat Biscuits come from
How Wheat Biscuits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Wheat Biscuits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Wheat Biscuits
How many calories are in Wheat Biscuits?
A full serving of Wheat Biscuits contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is Wheat Biscuits good for weight loss?
Wheat Biscuits has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Wheat Biscuits?
A serving of Wheat Biscuits provides about 3g of protein from a total serving weight of 30g. That is 10g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Wheat Biscuits calories?
The easiest way to track Wheat Biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Wheat Biscuits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Wheat Biscuits | 150g | 720.0 | 9g | +570 kcal, more protein |
| Wheat Biscuits | 15g | 75.0 | 1.5g | -75 kcal, less protein |
| Chocolate-dipped biscuit | 73g | 421.0 | 1g | +271 kcal, less protein |
| Whole Wheat Biscuits | 150g | 720.0 | 15g | +570 kcal, more protein |
| wheat biscuits | 30g | 140.0 | 2g | -10 kcal, less protein |