How many calories are in Chicken Rice Pepper?
Chicken Rice Pepper contains 341 calories per serving (17% of the 2,000 kcal daily value), with 3.3g fat, 49.1g carbs, and 27.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Rice Pepper
Nutritional value of Chicken Rice Pepper per 100 grams
What's inside Chicken Rice Pepper
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.7g |
| red bell pepper | 100g | 31 kcal | 1g | 0.3g | 6g |
| cooked chicken breast | 70g | 164.3 kcal | 31.4g | 3.7g | 0g |
Where do the calories in Chicken Rice Pepper come from
How Chicken Rice Pepper fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 341 kcal | 17% |
| Protein | 27.2g | 54% |
| Fat | 3.3g | 5% |
| Carbs | 49.1g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Rice Pepper
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Rice Pepper
How many calories are in Chicken Rice Pepper?
A full serving of Chicken Rice Pepper contains approximately 341 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 106.6 kcal.
Is Chicken Rice Pepper good for weight loss?
Chicken Rice Pepper has a low calorie density at 106.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Rice Pepper?
A serving of Chicken Rice Pepper provides about 27.2g of protein from a total serving weight of 320g. That is 8.5g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Rice Pepper calories?
The easiest way to track Chicken Rice Pepper is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Rice Pepper compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Rice Plate | 270g | 355.0 | 35.5g | +14 kcal, more protein |
| Chicken and Rice | 240g | 354.0 | 40g | +13 kcal, more protein |
| Chicken and Rice | 220g | 295.0 | 33.7g | -46 kcal, more protein |
| Chicken and Rice | 120g | 187.0 | 19.1g | -154 kcal, less protein |
| Rice with chicken | 338g | 491.0 | 53g | +150 kcal, more protein |