How many calories are in Yellow bell pepper?
Yellow bell pepper contains 36 calories per serving (2% of the 2,000 kcal daily value), with 0.4g fat, 8.1g carbs, and 1.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Yellow bell pepper
Nutritional value of Yellow bell pepper per 100 grams
What's inside Yellow bell pepper
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Yellow bell pepper (whole) | 180g | 20 kcal | 1g | 0.2g | 4.5g |
Where do the calories in Yellow bell pepper come from
How Yellow bell pepper fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 36 kcal | 2% |
| Protein | 1.8g | 4% |
| Fat | 0.4g | 1% |
| Carbs | 8.1g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Yellow bell pepper
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Yellow bell pepper
How many calories are in Yellow bell pepper?
A full serving of Yellow bell pepper contains approximately 36 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 20 kcal.
Is Yellow bell pepper good for weight loss?
Yellow bell pepper has a low calorie density at 20 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Yellow bell pepper?
A serving of Yellow bell pepper provides about 1.8g of protein from a total serving weight of 180g. That is 1g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Yellow bell pepper calories?
The easiest way to track Yellow bell pepper is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Yellow bell pepper compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Yellow Bell Pepper | 50g | 15.0 | 0.5g | -21 kcal, less protein |
| Green Bell Pepper | 163g | 33.0 | 1.4g | -3 kcal, less protein |
| Green Bell Pepper | 80g | 20.0 | 0.9g | -16 kcal, less protein |
| Scrambled eggs with peppers | 150g | 45.0 | 1.2g | +9 kcal, less protein |
| Vegetable Stew | 150g | 60.0 | 1.2g | +24 kcal, less protein |