How many calories are in Raw Oysters on Ice?
Raw Oysters on Ice contains 147 calories per serving (7% of the 2,000 kcal daily value), with 3g fat, 9g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Raw Oysters on Ice
Nutritional value of Raw Oysters on Ice per 100 grams
What's inside Raw Oysters on Ice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Raw oysters | 300g | 49 kcal | 6g | 1g | 3g |
Where do the calories in Raw Oysters on Ice come from
How Raw Oysters on Ice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 147 kcal | 7% |
| Protein | 18g | 36% |
| Fat | 3g | 5% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Raw Oysters on Ice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Raw Oysters on Ice
How many calories are in Raw Oysters on Ice?
A full serving of Raw Oysters on Ice contains approximately 147 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 49 kcal.
Is Raw Oysters on Ice good for weight loss?
Raw Oysters on Ice has a low calorie density at 49 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Raw Oysters on Ice?
A serving of Raw Oysters on Ice provides about 18g of protein from a total serving weight of 300g. That is 6g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Raw Oysters on Ice calories?
The easiest way to track Raw Oysters on Ice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.