How many calories are in Whole Grain Crispbread?
Whole Grain Crispbread contains 44 calories per serving (2% of the 2,000 kcal daily value), with 0g fat, 9g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Whole Grain Crispbread
Nutritional value of Whole Grain Crispbread per 100 grams
What's inside Whole Grain Crispbread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whole grain crispbread | 54g | 333.3 kcal | 13g | 1.9g | 64.8g |
Where do the calories in Whole Grain Crispbread come from
How Whole Grain Crispbread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 44 kcal | 2% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Whole Grain Crispbread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Whole Grain Crispbread
How many calories are in Whole Grain Crispbread?
A full serving of Whole Grain Crispbread contains approximately 44 kcal. The total serving weighs about 54g. Per 100 grams, that works out to 81.5 kcal.
Is Whole Grain Crispbread good for weight loss?
Whole Grain Crispbread has a low calorie density at 81.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Whole Grain Crispbread?
A serving of Whole Grain Crispbread provides about 1g of protein from a total serving weight of 54g. That is 1.9g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Whole Grain Crispbread calories?
The easiest way to track Whole Grain Crispbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Whole Grain Crispbread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Crispbread | 20g | 70.0 | 2g | +26 kcal, more protein |
| Whole Grain Crispbread | 30g | 110.7 | 2.5g | +66 kcal, more protein |
| Crispbread | 24g | 80.0 | 2.4g | +36 kcal, more protein |
| Whole Grain Crispbread | 25g | 90.0 | 3g | +46 kcal, more protein |
| Whole Grain Crispbread | 20g | 70.0 | 2g | +26 kcal, more protein |