How many calories are in Dina Chocolate Shake?
Dina Chocolate Shake contains 230 calories per serving (12% of the 2,000 kcal daily value), with 9g fat, 29g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Dina Chocolate Shake
Nutritional value of Dina Chocolate Shake per 100 grams
What's inside Dina Chocolate Shake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate milkshake (bottled ) | 250g | 92 kcal | 2.4g | 3.6g | 11.6g |
Where do the calories in Dina Chocolate Shake come from
How Dina Chocolate Shake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 6g | 12% |
| Fat | 9g | 14% |
| Carbs | 29g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dina Chocolate Shake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dina Chocolate Shake
How many calories are in Dina Chocolate Shake?
A full serving of Dina Chocolate Shake contains approximately 230 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 92 kcal.
Is Dina Chocolate Shake good for weight loss?
Dina Chocolate Shake has a low calorie density at 92 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Dina Chocolate Shake?
A serving of Dina Chocolate Shake provides about 6g of protein from a total serving weight of 250g. That is 2.4g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Dina Chocolate Shake calories?
The easiest way to track Dina Chocolate Shake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dina Chocolate Shake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Milkshake | 150g | 240.0 | 6g | +10 kcal, same protein |
| Chocolate Milkshake | 250g | 150.0 | 5g | -80 kcal, less protein |
| Chocolate Milkshake | 200g | 358.0 | 40g | +128 kcal, more protein |
| Chocolate milkshake | 100g | 120.0 | 3.5g | -110 kcal, less protein |
| Chocolate milkshake | 250g | 350.0 | 8g | +120 kcal, more protein |