How many calories are in Chocolate and Almonds?
Chocolate and Almonds contains 90 calories per serving (5% of the 2,000 kcal daily value), with 6.5g fat, 6.3g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate and Almonds
Nutritional value of Chocolate and Almonds per 100 grams
What's inside Chocolate and Almonds
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Dark Chocolate squares | 10g | 550 kcal | 8g | 35g | 50g |
| Almonds | 6g | 583.3 kcal | 20g | 50g | 21.7g |
Where do the calories in Chocolate and Almonds come from
How Chocolate and Almonds fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 2g | 4% |
| Fat | 6.5g | 10% |
| Carbs | 6.3g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate and Almonds
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate and Almonds
How many calories are in Chocolate and Almonds?
A full serving of Chocolate and Almonds contains approximately 90 kcal. The total serving weighs about 16g. Per 100 grams, that works out to 562.5 kcal.
Is Chocolate and Almonds good for weight loss?
Chocolate and Almonds has a high calorie density at 562.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate and Almonds?
A serving of Chocolate and Almonds provides about 2g of protein from a total serving weight of 16g. That is 12.5g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate and Almonds calories?
The easiest way to track Chocolate and Almonds is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate and Almonds compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dark Chocolate Almonds | 9g | 51.0 | 1g | -39 kcal, less protein |
| Chocolate Almonds | 19g | 70.0 | 0g | -20 kcal, less protein |
| Chocolate and Almonds | 15g | 89.0 | 2g | -1 kcal, same protein |
| Chocolate Almond Bite | 25g | 140.0 | 2.5g | +50 kcal, more protein |
| Dark Chocolate Almonds | 60g | 330.0 | 6g | +240 kcal, more protein |