How many calories are in Grilled Corn?
Grilled Corn contains 136 calories per serving (7% of the 2,000 kcal daily value), with 1.5g fat, 32.5g carbs, and 3.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Corn
Nutritional value of Grilled Corn per 100 grams
What's inside Grilled Corn
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled corn on the cob | 40g | 340 kcal | 8.8g | 3.8g | 81.3g |
Where do the calories in Grilled Corn come from
How Grilled Corn fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 136 kcal | 7% |
| Protein | 3.5g | 7% |
| Fat | 1.5g | 2% |
| Carbs | 32.5g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Corn
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Corn
How many calories are in Grilled Corn?
A full serving of Grilled Corn contains approximately 136 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 340 kcal.
Is Grilled Corn good for weight loss?
Grilled Corn has a high calorie density at 340 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Grilled Corn?
A serving of Grilled Corn provides about 3.5g of protein from a total serving weight of 40g. That is 8.8g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Corn calories?
The easiest way to track Grilled Corn is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Corn compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Corn | 40g | 136.0 | 4.5g | +0 kcal, more protein |
| Grilled Corn | 100g | 165.0 | 5.4g | +29 kcal, more protein |
| Grilled Corn | 150g | 165.0 | 5.4g | +29 kcal, more protein |
| Grilled Corn | 150g | 177.0 | 5.4g | +41 kcal, more protein |
| Grilled Corn | 90g | 99.0 | 3.3g | -37 kcal, less protein |