How many calories are in Grilled Fish with Fries?
Grilled Fish with Fries contains 312 calories per serving (16% of the 2,000 kcal daily value), with 15g fat, 41g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Fish with Fries
Nutritional value of Grilled Fish with Fries per 100 grams
What's inside Grilled Fish with Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| French fries | 150g | 208 kcal | 2.7g | 10g | 27.3g |
Where do the calories in Grilled Fish with Fries come from
How Grilled Fish with Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 312 kcal | 16% |
| Protein | 4g | 8% |
| Fat | 15g | 23% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Fish with Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Fish with Fries
How many calories are in Grilled Fish with Fries?
A full serving of Grilled Fish with Fries contains approximately 312 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 208 kcal.
Is Grilled Fish with Fries good for weight loss?
Grilled Fish with Fries has a moderate calorie density at 208 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Fish with Fries?
A serving of Grilled Fish with Fries provides about 4g of protein from a total serving weight of 150g. That is 2.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Fish with Fries calories?
The easiest way to track Grilled Fish with Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Fish with Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| French fries | 120g | 365.0 | 4g | +53 kcal, same protein |
| French fries | 100g | 312.0 | 3.4g | +0 kcal, less protein |
| French fries | 80g | 312.0 | 4g | +0 kcal, same protein |
| French fries | 80g | 240.0 | 3g | -72 kcal, less protein |
| French fries | 80g | 237.0 | 3g | -75 kcal, less protein |