How many calories are in Hazelnut Latte?
Hazelnut Latte contains 212 calories per serving (11% of the 2,000 kcal daily value), with 9g fat, 25.4g carbs, and 7.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Hazelnut Latte
Nutritional value of Hazelnut Latte per 100 grams
What's inside Hazelnut Latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole milk | 200g | 65 kcal | 3.5g | 2.5g | 7.5g |
| espresso coffee | 30g | 6.7 kcal | 1g | 0g | 1.3g |
| hazelnut syrup | 20g | 400 kcal | 0g | 20g | 50g |
Where do the calories in Hazelnut Latte come from
How Hazelnut Latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 212 kcal | 11% |
| Protein | 7.3g | 15% |
| Fat | 9g | 14% |
| Carbs | 25.4g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Hazelnut Latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Hazelnut Latte
How many calories are in Hazelnut Latte?
A full serving of Hazelnut Latte contains approximately 212 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 84.8 kcal.
Is Hazelnut Latte good for weight loss?
Hazelnut Latte has a low calorie density at 84.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Hazelnut Latte?
A serving of Hazelnut Latte provides about 7.3g of protein from a total serving weight of 250g. That is 2.9g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Hazelnut Latte calories?
The easiest way to track Hazelnut Latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Hazelnut Latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Hazelnut latte | 250g | 225.0 | 8g | +13 kcal, more protein |
| Hazelnut latte | 260g | 147.0 | 7.3g | -65 kcal, same protein |
| Hazelnut latte | 250g | 212.0 | 7.3g | +0 kcal, same protein |
| Hazelnut latte | 250g | 225.0 | 8g | +13 kcal, more protein |
| Hazelnut latte | 250g | 225.0 | 8g | +13 kcal, more protein |