How many calories are in Rice with bits?
Rice with bits contains 234 calories per serving (12% of the 2,000 kcal daily value), with 0.4g fat, 51.3g carbs, and 4.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with bits
Nutritional value of Rice with bits per 100 grams
What's inside Rice with bits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 180g | 130 kcal | 2.3g | 0.2g | 28.5g |
Where do the calories in Rice with bits come from
How Rice with bits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 234 kcal | 12% |
| Protein | 4.2g | 8% |
| Fat | 0.4g | 1% |
| Carbs | 51.3g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with bits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with bits
How many calories are in Rice with bits?
A full serving of Rice with bits contains approximately 234 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 130 kcal.
Is Rice with bits good for weight loss?
Rice with bits has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with bits?
A serving of Rice with bits provides about 4.2g of protein from a total serving weight of 180g. That is 2.3g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Rice with bits calories?
The easiest way to track Rice with bits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with bits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked White Rice | 150g | 195.0 | 4.3g | -39 kcal, more protein |
| Cooked White Rice | 150g | 195.0 | 4.2g | -39 kcal, same protein |
| Vegetable Rice Bowl | 150g | 195.0 | 4g | -39 kcal, less protein |
| Rice | 273g | 362.0 | 6.6g | +128 kcal, more protein |
| White Rice | 150g | 195.0 | 4g | -39 kcal, less protein |