How many calories are in Fitness Biscuits?
Fitness Biscuits contains 134 calories per serving (7% of the 2,000 kcal daily value), with 3.5g fat, 22g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fitness Biscuits
Nutritional value of Fitness Biscuits per 100 grams
What's inside Fitness Biscuits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Digestive biscuits with oats, apple & cinnamon | 30g | 446.7 kcal | 6.7g | 11.7g | 73.3g |
Where do the calories in Fitness Biscuits come from
How Fitness Biscuits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 134 kcal | 7% |
| Protein | 2g | 4% |
| Fat | 3.5g | 5% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fitness Biscuits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fitness Biscuits
How many calories are in Fitness Biscuits?
A full serving of Fitness Biscuits contains approximately 134 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 446.7 kcal.
Is Fitness Biscuits good for weight loss?
Fitness Biscuits has a high calorie density at 446.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fitness Biscuits?
A serving of Fitness Biscuits provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Fitness Biscuits calories?
The easiest way to track Fitness Biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fitness Biscuits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Apple Cinnamon Biscuits | 30g | 134.0 | 2.5g | +0 kcal, more protein |
| Fitness Digestive Biscuits | 30g | 120.0 | 2g | -14 kcal, same protein |
| Apple Cinnamon Biscuit | 30g | 120.0 | 2g | -14 kcal, same protein |
| Apple Cinnamon Biscuit | 30g | 130.0 | 2g | -4 kcal, same protein |
| Digestive biscuits | 90g | 430.5 | 7.2g | +296 kcal, more protein |