How many calories are in Fast Food Meal?
Fast Food Meal contains 600 calories per serving (30% of the 2,000 kcal daily value), with 35g fat, 40g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fast Food Meal
Nutritional value of Fast Food Meal per 100 grams
What's inside Fast Food Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cheeseburger | 250g | 240 kcal | 12g | 14g | 16g |
| French fries | 120g | 304.2 kcal | 3.3g | 14.2g | 40g |
| Pepsi soda | 400g | 45 kcal | 0g | 0g | 12.5g |
Where do the calories in Fast Food Meal come from
How Fast Food Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 600 kcal | 30% |
| Protein | 30g | 60% |
| Fat | 35g | 54% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fast Food Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fast Food Meal
How many calories are in Fast Food Meal?
A full serving of Fast Food Meal contains approximately 600 kcal. The total serving weighs about 770g. Per 100 grams, that works out to 77.9 kcal.
Is Fast Food Meal good for weight loss?
Fast Food Meal has a low calorie density at 77.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fast Food Meal?
A serving of Fast Food Meal provides about 30g of protein from a total serving weight of 770g. That is 3.9g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Fast Food Meal calories?
The easiest way to track Fast Food Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fast Food Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Burger Meal | 720g | 1220.0 | 47g | +620 kcal, more protein |
| Cheesy Fries with Soda | 680g | 712.5 | 20g | +112 kcal, less protein |
| Burger and Fries | 270g | 695.0 | 22g | +95 kcal, less protein |
| Cheeseburger & Fries | 300g | 665.0 | 19g | +65 kcal, less protein |
| Burger meal with cheesy fries and soda | 730g | 1046.0 | 39.2g | +446 kcal, more protein |