How many calories are in Indian Vegetarian Meal?

Indian Vegetarian Meal contains 81 calories per serving (4% of the 2,000 kcal daily value), with 7g fat, 3g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Indian Vegetarian Meal

Total weight: 14g
81.0
kcal
3g
Protein
7g
Fat
3g
Carbs

Nutritional value of Indian Vegetarian Meal per 100 grams

578.6
kcal
21.4g
Protein
50g
Fat
21.4g
Carbs

What's inside Indian Vegetarian Meal

Ingredient Amount Calories Protein Fat Carbs
almonds 14g 578.6 kcal 21.4g 50g 21.4g

Where do the calories in Indian Vegetarian Meal come from

78%
15%
15%
Fat 78% Carbs 15% Protein 15%

How Indian Vegetarian Meal fits into your daily diet

Nutrient Amount % Daily Value
Calories 81 kcal 4%
Protein 3g 6%
Fat 7g 11%
Carbs 3g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Indian Vegetarian Meal

🏃
Jogging
8 min
🚴
Cycling
10 min
🚶
Walking
19 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Indian Vegetarian Meal

How many calories are in Indian Vegetarian Meal?

A full serving of Indian Vegetarian Meal contains approximately 81 kcal. The total serving weighs about 14g. Per 100 grams, that works out to 578.6 kcal.

Is Indian Vegetarian Meal good for weight loss?

Indian Vegetarian Meal has a high calorie density at 578.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Indian Vegetarian Meal?

A serving of Indian Vegetarian Meal provides about 3g of protein from a total serving weight of 14g. That is 21.4g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.

What is the easiest way to track Indian Vegetarian Meal calories?

The easiest way to track Indian Vegetarian Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Indian Vegetarian Meal compare to similar meals?

Meal Weight Calories Protein compared to this
Almonds 60g 348.0 13g +267 kcal, more protein
Almonds 12g 70.0 2.5g -11 kcal, less protein
Almonds 8g 46.4 1.7g -34 kcal, less protein
almonds and banana 28g 161.0 6g +80 kcal, more protein
Almonds 12g 70.0 2.5g -11 kcal, less protein