How many calories are in Banana and Green Tea?
Banana and Green Tea contains 107 calories per serving (5% of the 2,000 kcal daily value), with 0.3g fat, 27g carbs, and 1.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana and Green Tea
Nutritional value of Banana and Green Tea per 100 grams
What's inside Banana and Green Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| banana | 118g | 89 kcal | 1.1g | 0.3g | 22.9g |
| green tea | 240g | 0.8 kcal | 0g | 0g | 0g |
Where do the calories in Banana and Green Tea come from
How Banana and Green Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 1.3g | 3% |
| Fat | 0.3g | 0% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana and Green Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana and Green Tea
How many calories are in Banana and Green Tea?
A full serving of Banana and Green Tea contains approximately 107 kcal. The total serving weighs about 358g. Per 100 grams, that works out to 29.9 kcal.
Is Banana and Green Tea good for weight loss?
Banana and Green Tea has a low calorie density at 29.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Banana and Green Tea?
A serving of Banana and Green Tea provides about 1.3g of protein from a total serving weight of 358g. That is 0.4g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Banana and Green Tea calories?
The easiest way to track Banana and Green Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana and Green Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruit Salad | 200g | 151.0 | 1.6g | +44 kcal, more protein |
| Banana and Tea | 358g | 107.0 | 1.4g | +0 kcal, more protein |
| Fruit mix | 270g | 211.0 | 2.4g | +104 kcal, more protein |
| Coffee and Banana | 218g | 107.0 | 1.6g | +0 kcal, more protein |
| Fruit Salad | 280g | 184.0 | 1.9g | +77 kcal, more protein |