How many calories are in 4 Seasons juice?
4 Seasons juice contains 160 calories per serving (8% of the 2,000 kcal daily value), with 0.5g fat, 39g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in 4 Seasons juice
Nutritional value of 4 Seasons juice per 100 grams
What's inside 4 Seasons juice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Orange juice (canned/carbonated blend) | 330g | 48.5 kcal | 0.5g | 0.2g | 11.8g |
Where do the calories in 4 Seasons juice come from
How 4 Seasons juice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 1.5g | 3% |
| Fat | 0.5g | 1% |
| Carbs | 39g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from 4 Seasons juice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about 4 Seasons juice
How many calories are in 4 Seasons juice?
A full serving of 4 Seasons juice contains approximately 160 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 48.5 kcal.
Is 4 Seasons juice good for weight loss?
4 Seasons juice has a low calorie density at 48.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in 4 Seasons juice?
A serving of 4 Seasons juice provides about 1.5g of protein from a total serving weight of 330g. That is 0.5g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track 4 Seasons juice calories?
The easiest way to track 4 Seasons juice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does 4 Seasons juice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Orange juice | 250g | 110.0 | 2g | -50 kcal, more protein |
| Orange juice | 250g | 0.0 | 0g | -160 kcal, less protein |
| Orange juice | 300g | 135.0 | 2g | -25 kcal, more protein |
| Orange juice | 50g | 20.0 | 0g | -140 kcal, less protein |
| Orange juice | 600g | 240.0 | 4.8g | +80 kcal, more protein |