How many calories are in Banana & Orange?
Banana & Orange contains 167 calories per serving (8% of the 2,000 kcal daily value), with 0.5g fat, 42.4g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana & Orange
Nutritional value of Banana & Orange per 100 grams
What's inside Banana & Orange
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Banana (medium) | 118g | 89 kcal | 1.1g | 0.3g | 22.9g |
| Orange (medium) | 131g | 47.3 kcal | 0.9g | 0.2g | 11.8g |
Where do the calories in Banana & Orange come from
How Banana & Orange fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 167 kcal | 8% |
| Protein | 2.5g | 5% |
| Fat | 0.5g | 1% |
| Carbs | 42.4g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana & Orange
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana & Orange
How many calories are in Banana & Orange?
A full serving of Banana & Orange contains approximately 167 kcal. The total serving weighs about 249g. Per 100 grams, that works out to 67.1 kcal.
Is Banana & Orange good for weight loss?
Banana & Orange has a low calorie density at 67.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Banana & Orange?
A serving of Banana & Orange provides about 2.5g of protein from a total serving weight of 249g. That is 1g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Banana & Orange calories?
The easiest way to track Banana & Orange is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana & Orange compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Orange + Banana | 249g | 167.0 | 2.5g | +0 kcal, same protein |
| Banana | 118g | 105.0 | 1.3g | -62 kcal, less protein |
| Banana | 118g | 105.0 | 1.3g | -62 kcal, less protein |
| Banana | 118g | 105.0 | 1.3g | -62 kcal, less protein |
| Banana | 118g | 105.0 | 1.3g | -62 kcal, less protein |